Monday, November 17, 2008

Welcome to Ruchita Ayurveda !

Here we focus on all natural beauty products and their uses, according to Ayurvedic tradition.

What is Ayurveda ?

Ayurveda is a more than 5,000 year old practice of traditional medicine native to India but influential in South Asia. The meaning of the word of ayurveda is "science of life" (Ayur = life, Veda = science or knowledge). Recognizing that human beings are part of nature, Ayurveda describes three fundamental energies (doshas) that govern our inner and outer environments: movement, transformation and structure. Known in Sanskrit as Vata (Wind), Pitta (Fire) and Kapha (Earth), these primary forces are responsible for the characteristics of our mind and body.

When it comes to beauty products, ayurveda practice is very simple. You will use herbs and oils that are all natural with many benefits. You have seen the beautiful skin and hair of the ladies of India and the Middle East. Following their practices will increase the strength, thickness and growth of your hair and give you clear and glowing skin without using harsh, expensive chemicals.

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